My buddy Bert Wray was kind enough to set me up to participate in the 9/11 Memorial Stair Climb that he helps put on at Proehlific Park in Greensboro. 110 sets of stairs (up and down = 1) and if you’re so inclined you can carry a fire hose while doing it. I did the 110, the last 10 with the hose. Great time and a great way to commemorate 9/11, raise money for the Wounded Warrior Project and for me to start my campaign for Second Harvest Food Bank of NWNC. FYI, Bert and his crew raised hundreds of dollars for the Wounded Warrior Project!
Here’s a link to the GoFundMe page I set up for the Pentathlon of Pain:
Here’s a few videos that Bert shot while I was torturing myself: