How to Be a Ripped Daddy

AMR, Winston-Salem's stay at home uber-blogger, is sharing a video called Stay at Home Daddy Workout that is hysterical. The video's all about a guy using his kids as weights, but the real humor is in his pseudo-fitness-guru lingo.  Sadly this kind of hit home with me because the first time I ever threw out my back was 15 years ago when our oldest was a toddler and I was doing leg lifts with him on my feet (don't ask). 


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