Some of the smartest people I’ve known have been avid nappers. For full balance and accuracy I should also tell you that some of the laziest people I’ve ever known are also avid nappers, but the difference is there is often no discernible time between sleeping and napping. Anyway, it ends up that some brain studiers (neurobiologists) did a memory study on a bunch of folks and found that those who napped did 15% better than those who didn’t.
It will not come as a shock to my friends and family, many of whose names I can never remember, that I never nap.
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